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Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates as ‘union’ (with the Divine or all-pervading power). Sahaja Yoga Meditation then translates as ‘the method of divine union through yoga which everyone is born with’.What happens when a Sahaji listens to music?
When a Sahaji listens to music, he hears it not through ears but through chakras. Chakras become the ears and Kundalini gets awakened. I cannot compose anything without it (a glad ring,): for I translate into music the state my heart.Can listening to Indian music help you live longer?
Listening to specific kinds of music at specific times of the day has been shown to be helpful in maintaining good health. Indian music, with its many Ragas, is known to be particularly therapeutic. One vital point is that actually singing the raga will help more than listening to it.