| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| exercise ball ab workout | 0.82 | 0.4 | 7649 | 88 | 24 |
| exercise | 0.98 | 0.5 | 4623 | 27 | 8 |
| ball | 1.58 | 0.3 | 2394 | 90 | 4 |
| ab | 0.18 | 0.1 | 6564 | 13 | 2 |
| workout | 1.46 | 0.6 | 6009 | 89 | 7 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| exercise ball ab workouts | 0.04 | 0.7 | 1731 | 42 |
| exercise ball ab workouts for beginners | 0.8 | 0.1 | 7466 | 84 |
| exercise ball ab workout video | 0.45 | 1 | 9975 | 65 |
| half exercise ball ab workouts | 1.18 | 1 | 1716 | 29 |
| ab workout exercise ball | 1.26 | 0.1 | 9607 | 85 |
| best exercise ball ab workouts | 0.23 | 0.2 | 9656 | 35 |
| ab workouts using exercise ball | 1.55 | 0.9 | 4873 | 57 |
| exercise ball workouts for abs | 0.29 | 0.1 | 2923 | 87 |
| ab workouts with weight ball | 1.35 | 0.7 | 604 | 3 |
| ab workout with small ball | 1.66 | 0.2 | 3875 | 95 |
| ab exercises on a gym ball | 0.3 | 0.6 | 9886 | 46 |
| ab exercises with small ball | 1.1 | 0.6 | 837 | 10 |
| fitness ball ab workout | 1.17 | 0.4 | 3855 | 33 |
| gym ball ab workout | 0.06 | 0.4 | 1977 | 20 |
| exercise ball abs exercises | 1.26 | 0.1 | 1615 | 52 |
| ab exercises with weight ball | 1.87 | 1 | 3954 | 84 |
| exercise ball ab workouts videos | 0.09 | 0.9 | 4750 | 4 |
| lower ab workouts with exercise ball | 1.12 | 0.4 | 9380 | 97 |
Exercise Instructions: Using a large exercise ball, lay your back on the ball with your feet placed firmly on the floor. Your lower back should be centered on top of the ball. Place your hands on either side of your head. Crunch your upper body forward and roll your shoulders towards your hips. Be sure to contract your abs at the top of the ...
What are the best workouts for ABS?The best workouts for abs: your ab-crunching moves Reverse Crunches. Rather than bringing your body up from the floor to your legs as you would in a traditional crunch,... Ab Circles. Seated on the floor with hands behind the body for stability, bring your heels together and raise your legs... ...
