12 Foods That Contain Natural Digestive Enzymes - Healthline
https://www.healthline.com/nutrition/natural-digestive-enzymes
Some foods, including certain fruits like pineapple and fermented foods like kimchi, contain digestive enzymes that may benefit digestion. Many organs work together to make up your digestive system (1). Pineapples are a delicious tropical fruit rich in digestive enzymes. In particular, pineapples contain a group of digestive enzymes called bromelain (2). Mangoes are a juicy tropical fruit that is popular in summer. They contain the digestive enzymes amylases — a group of enzymes that brea… Papaya is another tropical fruit that is rich in digestive enzymes. Like pineapples, papayas also contain proteases that help digest proteins. However, they contain a different group o… It’s estimated that Americans consume over 400 million pounds of honey each year (11).
Some foods, including certain fruits like pineapple and fermented foods like kimchi, contain digestive enzymes that may benefit digestion.
Many organs work together to make up your digestive system (1).
Pineapples are a delicious tropical fruit rich in digestive enzymes.
In particular, pineapples contain a group of digestive enzymes called bromelain (2).
Mangoes are a juicy tropical fruit that is popular in summer.
They contain the digestive enzymes amylases — a group of enzymes that brea…
Papaya is another tropical fruit that is rich in digestive enzymes.
Like pineapples, papayas also contain proteases that help digest proteins. However, they contain a different group o…
It’s estimated that Americans consume over 400 million pounds of honey each year (11).
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