Endorphins: The brain's natural pain reliever - Harvard Health
https://www.health.harvard.edu/mind-and-mood/endorphins-the-brains-natural-pain-reliever
WebApr 18, 2024 · About 20 different types of endorphins exist. The best studied of these is beta-endorphin, which is the one associated with the runner's high. We also release endorphins when we laugh, fall in love, have sex, and even eat a delicious meal. How to release endorphins. You can increase your body's endorphin release by engaging in these …
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