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Ecuador food tends to be simple but tasty. Most meals in the Andean region consist of meat of some sort, with rice and salad or lentils, or potatoes. On the coast, for obvious reasons, seafood is the most frequent Ecuador dish served up. Seafood and fish often come with patacones (described below), lentils and rice.What are the traditional foods in Ecuador?
Ecuadorian cuisine, the cuisine of Ecuador, is diverse, varying with altitude, and associated agricultural conditions. Pork, chicken, beef, and cuy (guinea pig) are popular in the mountainous regions, and are served with a variety of carbohydrate-rich foods, especially rice, corn, and potatoes.What kind of food do they eat in Ecuador?
Llapingachos are one of Ecuador's best-known and most beloved dishes. They are potato patties made with cheese and cooked on a griddle until golden brown. Llapingachos are often served as a side, along with pork, such as chorizo, a fried egg, avocado, and salad. This is one of my favorite traditional dishes from Ecuador.