When You Drink Water Every Day, This Is What Happens To ...
Jan 14, 2020 · A study from The Journal of Clinical Endocrinology & Metabolism found that when adults drink water, their energy expenditure increased quite drastically. "Within 10 min after drinking water, energy expenditure started to increase," reported the study. "Sixty minutes after drinking water, energy expenditure increased 30% in men and 30% in women."
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