Is Cranberry Juice Good for You? Here's What a Dietitian Says
https://www.eatingwell.com/is-cranberry-juice-good-for-you-8357343
WEBOct 13, 2023 · The 2020-2025 Dietary Guidelines for Americans recognizes 1 cup of 100% cranberry juice as 1-cup serving of fruit. That said, they also recommend having at least half of your fruit intake come from whole fruits and suggest avoiding fruit juices with added sugar, so be sure to check the nutrition labels of the products you choose.
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