|casserole ideas vegan||1.48||0.2||6493||61|
Directions Brown beef in a frying pan and season with pepper and salt- drain all the fat. Butter a casserole dish. Layer the beef, potatoes and corn and onion, alternating the ingredients in each layer (beef, potatoes, corn,onion, beef, potatoes, corn, etc) until you reach the top of the casserole dish.What are some simple vegan recipes?
Prepare the marinade by combining ¼ cup tamari, ¼ cup vegetable broth, 2 Tbs. olive oil, 2 minced garlic cloves, 1 tsp. each dried thyme, paprika and ground cumin, ½ tsp. turmeric, ½ tsp. kosher salt and ¼ tsp. black pepper in a deep bowl and whisk. Add the tofu to the marinade and make sure all the pieces are covered.What are vegan meals?
As many omnivores or meat eaters would guess, fruits and vegetables are staples of the vegan diet. Vegans eat them in salads, casseroles, stir fry dishes and with dips such as hummus and baba ghannouj. All vegetables and fruits are considered vegan in their natural, raw states.