cabbage nutrition facts | Cabbage Nutrition Facts and Health Benefits

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cabbage nutrition facts	0.37	0.3	7486	45	23
cabbage	1.43	0.1	3887	80	7
nutrition	0.92	0.5	8650	11	9
facts	1.71	0.2	4263	5	5

Keyword	CPC	PCC	Volume	Score
cabbage nutrition facts	0.85	0.1	6376	42

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Cabbage Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/cabbage-nutrition-facts-calories-and-health-benefit-4117541

WEBOct 4, 2022 · Calories : 22. Fat : 0.1g. Sodium : 16mg. Carbohydrates : 5.2g. Fiber : 2.2g. Sugars : 2.9g. Protein : 1.1g. Potassium: 151mg. Folate: 38.3mcg. Vitamin K: 67.6mcg. Vitamin C: 32.6mg. Carbs. A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars.

DA: 76 PA: 4 MOZ Rank: 39

9 Impressive Health Benefits of Cabbage
healthline.com

https://www.healthline.com/nutrition/benefits-of-cabbage

WEBMar 6, 2024 · Protein: 1 g. Fiber: 2 g. Vitamin K: 56% of the Daily Value (DV) Vitamin C: 36% of the DV. Folate: 10% of the DV. Manganese: 6% of the DV. Vitamin B6: 6% of the DV. Calcium: 3% of the DV....

DA: 43 PA: 1 MOZ Rank: 72

Calories in Cabbage and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/cabbage

WEBFeb 4, 2008 · There are 24 calories in 100 grams of Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded.

DA: 38 PA: 7 MOZ Rank: 18

8 Health Benefits of Cabbage
clevelandclinic.org

https://health.clevelandclinic.org/benefits-of-cabbage

WEBMany people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: 54% of the recommended daily value for vitamin C.

DA: 53 PA: 8 MOZ Rank: 48

14 Cabbage Benefits: Raw, Cooked, or Juiced - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/cabbage-7968861

WEBNov 2, 2023 · Protein: 1.28 g. Total lipid (fat) 0.1 g. Carbohydrate: 5.8 g. Fiber, total dietary: 2.5 g. Sugars, total: 3.2 g. Sucrose: 0.08 g. Glucose: 1.67 g. Fructose: 1.45 g. Calcium: 40 milligrams (mg) Iron: 0.47 mg. Magnesium: 12 mg. Phosphorus: 26 mg. Potassium: 170 mg. Sodium: 18 mg.

DA: 42 PA: 60 MOZ Rank: 3

Cabbage Nutrition Facts - Eat This Much
eatthismuch.com

https://www.eatthismuch.com/food/nutrition/cabbage,1902/

WEBCabbage Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other Vegetables and Vegetable Products. Cabbage. Raw. Report a problem with this food. Find on Amazon. Percent calories from... Quick stats. 227 Calories. 52.7g Carbs. (30g net carbs) 0.9g Fat. 11.6g Protein. Estimated $1.05. Try our free Diet Generator.

DA: 57 PA: 35 MOZ Rank: 71

What Happens to Your Body When You Eat Cabbage Regularly - EatingWell
eatingwell.com

https://www.eatingwell.com/health-benefits-of-cabbage-8557536

WEBFeb 2, 2024 · Total Carbohydrates: 4 g. Dietary Fiber: 2 g. Total Sugars: 2 g. Protein: 0.8 g. Total Fat: 0 g. Saturated Fat: 0 g. Sodium: 13 mg. Calcium: 28 mg. Magnesium: 8 mg. Vitamin C: 25 mg. Vitamin K: 53 mcg. Health Benefits of …

DA: 4 PA: 82 MOZ Rank: 29

Cabbage Nutrition - Red and Green Cabbage Nutrition Facts
goodhousekeeping.com

https://www.goodhousekeeping.com/health/diet-nutrition/a25655611/cabbage-nutrition/

WEBJan 7, 2019 · 0mg cholesterol. 16mg sodium (0% DV) 151 mg potassium (4% DV) 5g carbohydrates. 2.2g fiber. 1g protein. 1% DV vitamin A. 54% DV vitamin C. 2% DV iron. 2% DV magnesium. 3% DV...

DA: 73 PA: 27 MOZ Rank: 19

Is Cabbage Good for You? The Latest Research | NutritionFacts.org
nutritionfacts.org

https://nutritionfacts.org/topics/cabbage/

WEBRed cabbage may contain eight times more antioxidants than green, for example. In fact, purple, or red, cabbage provides one of the single best nutritional bangs for your buck, so go for the brightest, deepest colors of cabbage.

DA: 7 PA: 31 MOZ Rank: 64

Benefits of Cabbage: Nutrition Facts, Calories and Cabbage …
today.com

https://www.today.com/health/diet-fitness/benefits-of-cabbage-rcna90161

WEBJun 20, 2023 · 1 gram protein. 0 grams fat. 5 grams carbohydrates. 2 grams fiber (7% daily value (DV)) 33 milligrams vitamin C (37% DV) 68 ug vitamin K (57% DV) The health benefits of cabbage. Cabbage is an...

DA: 71 PA: 63 MOZ Rank: 1