blueberry nutrition facts | Blueberries 101: Nutrition Facts and Healt

Keyword	CPC	PCC	Volume	Score	Length of keyword
blueberry nutrition facts	1.69	0.4	8135	13	25
blueberry	0.21	0.3	782	56	9
nutrition	1.78	0.3	5104	37	9
facts	0.64	1	8717	70	5

Keyword	CPC	PCC	Volume	Score
blueberry nutrition facts	1.64	0.3	2734	2
blueberry nutrition facts 100g	0.5	1	927	46
blueberry nutrition facts 1 cup	0.36	0.8	6958	73
blueberry nutrition facts label	1.95	0.9	6463	47
blueberry nutrition facts usda	1.96	0.8	137	36
blueberry nutrition facts calories	0.33	0.2	2248	12
blueberry nutrition facts and recipes	0.47	0.7	8283	38
blueberry nutrition facts and diabetes	1.81	0.5	1413	36
blueberry nutrition facts antioxidants	1.59	0.4	243	2
blueberry nutrition facts and meal ideas	0.17	0.4	9536	85
blueberry nutrition facts and snack ideas	1.01	0.1	173	53
blueberry nutrition facts for weight loss	0.42	0.8	6851	60
costco blueberry muffin nutrition facts	0.25	0.4	1391	96
blueberry muffin nutrition facts	1.43	0.2	6126	71
eggo blueberry waffles nutrition facts	0.8	0.1	6092	31
barefoot fruitscato blueberry nutrition facts	0.09	0.5	1457	35
blueberry bagel nutrition facts	0.81	0.2	7233	63
blueberry pie nutrition facts	1.96	0.3	1450	4
blueberry pancakes nutrition facts	1.89	0.7	8431	91
blueberry pop tart nutrition facts	1.38	0.8	6238	47

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Blueberries 101: Nutrition Facts and Health Benefits
healthline.com

https://www.healthline.com/nutrition/foods/blueberries

WEBFeb 20, 2019 · Calories: 57. Water: 84% Protein: 0.7 grams. Carbs: 14.5 grams. Sugar: 10 grams. Fiber: 2.4 grams. Fat: 0.3 grams. Carbs.

DA: 48 PA: 95 MOZ Rank: 50

Blueberry Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/blueberries-nutrition-facts-calories-and-health-benefits-4109926

WEBSep 30, 2022 · Blueberry Nutrition Facts. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA.

DA: 73 PA: 72 MOZ Rank: 58

Health Benefits of Blueberries - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-blueberries

WEBSep 7, 2023 · Blueberries Nutrition. Blueberries serving size. One cup of blueberries provides 25% of the daily recommended value of vitamin C and about 80 calories. It also has: Protein: 1 gram;...

DA: 69 PA: 17 MOZ Rank: 33

Calories in Blueberries and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/blueberries

WEBFeb 4, 2008 · Blueberries. Nutrition Facts. Serving Size. 1 cup. Amount Per Serving. Calories. 83. % Daily Values* Total Fat. 0.48g. 1% Saturated Fat. 0.041g. 0% Trans Fat. - Polyunsaturated Fat. 0.212g. Monounsaturated Fat. 0.068g. Cholesterol. 0mg. 0% Sodium. 1mg. 0% Total Carbohydrate. 21.01g. 8% Dietary Fiber. 3.5g. 12% Sugars. 14.44g. Protein.

DA: 46 PA: 76 MOZ Rank: 83

10 Proven Health Benefits of Blueberries
healthline.com

https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries

WEBMar 8, 2023 · Vitamin C: 16% of the Daily Value (DV) Vitamin K: 24% of the DV. Manganese: 22% of the DV. Small amounts of various other nutrients. They are also about 85% water, and an entire cup...

DA: 70 PA: 28 MOZ Rank: 48

Nutrition Facts - Blueberry.org
blueberry.org

https://blueberry.org/health-benefits/nutrition-facts/

WEBBlueberries are a healthy, stress-free food. You get fiber, vitamin C, vitamin K, manganese and potassium in every handful of blueberries – at just 80 calories per cup. 1 They’re also low in sodium and have virtually no fat. It just feels good to feel good about what you eat.

DA: 15 PA: 99 MOZ Rank: 64

Blueberries: Nutrition Facts, Benefits, Calories, and More - The …
thehealthy.com

https://www.thehealthy.com/nutrition/blueberries-nutrition/

WEBDec 10, 2020 · Blueberry nutrition facts. Blueberries are loaded with vitamins and minerals like vitamin K1 (good for bone health), vitamin C (skin health and immune function), and manganese, which helps with the metabolism of amino acids, lipids, proteins, and carbs. Blueberries are also low in calories and a good source of fiber.

DA: 2 PA: 92 MOZ Rank: 61

The nutritional power of blueberries - Mayo Clinic Health System
mayoclinichealthsystem.org

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-power-of-blueberries

WEBJul 22, 2022 · A one-cup serving of blueberries contains 25% of the recommended daily value for vitamin C and 4 grams of dietary fiber, but only 80 calories. Plus, blueberries are juicy fruits, which means they contain mostly water. That high water content makes them great for weight loss or maintenance because they fill you up quickly without a lot of …

DA: 37 PA: 90 MOZ Rank: 44

Blueberries: Health benefits, facts, and research - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/287710

WEBNov 10, 2023 · Benefits. Nutrition. Diet. Risks. FAQ. Various studies suggest that blueberries can benefit the body in many ways. Possible health benefits of blueberries include improving heart health,...

DA: 23 PA: 81 MOZ Rank: 58

What Are Blueberries? Nutrition, Health Benefits, Recipes, More
everydayhealth.com

https://www.everydayhealth.com/diet-nutrition/diet/blueberries-nutrition-health-benefits-recipes-more/

WEBMay 31, 2022 · Blueberries contain fiber, folate, vitamin C, magnesium, and several other essential nutrients. Adam Nixon/Stocksy. Blueberries are one of the tiniest fruits, but don’t let their small...

DA: 76 PA: 94 MOZ Rank: 100