Staying Tobacco-free After You Quit | Tobacco Withdrawal
https://www.cancer.org/cancer/risk-prevention/tobacco/guide-quitting-smoking/staying-tobacco-free-after-you-quit-smoking.html
If you’ve been using tobacco for any length of time, it has become linked with a lot of the things you do – waking up in the morning, eating, reading, watching TV, and drinking coffee, for …
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